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Sage & Sound (Upper East Side)

GOODS & SERVICES • FOUND Wellness

As a Southern California native and longtime Miamian who sometimes grows wistful over the spa and wellness culture of my former homelands, Sage + Sound hits a sweet spot. The upscale Upper East Side wellness complex, situated behind a storefront of interconnected businesses on Third Avenue, is anchored by a spa and “study,” which offers daily classes and workshops from meditation to movement.